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freelance dancers, you have more agency than you think
I’ve noticed something lately — in conversations, emails, and even my own brain on busy weeks — that sounds like this: “I’d love to, but I don’t know what my schedule will look like.”
It’s a phrase dancers say all the time, especially...

Melissa Lineburg
Nov 3, 20253 min read


I don't call myself a 'ballerina' - here's why
Why I don’t call myself a ballerina: A professional ballet dancer’s take on the word, the stereotypes, and the realities of a ballet career.

Melissa Lineburg
Mar 1, 20252 min read


Defining 'Professional' for Dancers: A Personal Reflection on What It Means
According to Merriam-Webster , the word "professional" can mean many things: Of, relating to, or characteristic of a profession....

Melissa Lineburg
Nov 1, 20247 min read

empower performance nutrition blog
Learn all you need to know about dance nutrition on the eMpower Performance Nutrition Blog!
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