what this podcast is about
For dancers who want honesty, artistry, and sustainable performance. Expect conversations about life in dance, the realities behind the studio mirror, performance fueling, recovery, career pivots, and the joy of continuing to dance at any level.
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Real stories and conversations with dancers + pros
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Mindset, artistry, and what it means to be a lifelong dancer
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A balanced approach to navigating the dance world
featured guests
Guest #1
Role in the Field
Episode Release Date
Guest #2
Role in the Field
Episode Release Date
Guest #2
Role in the Field
Episode Release Date
Guest #4
Role in the Field
Episode Release Date
about the host
Melissa Lineburg is a professional ballet dancer, arts + dance administrator, choreographer (I guess), adult ballet teacher, company co-founder/director, licensed nutritionist, and a mostly well-functioning adult.
Known for her balanced, empowering approach to dancer wellness, Melissa brings over a decade of performance experience and a deep commitment to supporting dancers with honesty, artistry, and compassion.