Teaching Schedule

Yoga at Dailey Method

Mondays at 7:00pm

This class is focused on alignment and designed to complement your Dailey Barre and Dailey Cycle practice by creating more strength and length in the body. Each class will focus on a different theme, working every muscle through movement and breath at a moderate pace.

Power for Life Fitness

These classes are provided to residents of a building in Washington, DC. Be sure to check your building's fitness schedule to see if Power for Life Fitness offers classes!

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